Saffron Wellbeing with
Rebecca Minor
Yoga classes & Mental Health Coaching
Welcome to Saffron Wellbeing! I offer a holistic approach to health and wellbeing through yoga classes for both adults and children as well as mental health coaching for children and adolescents. My aim is to provide a safe and nurturing environment to support individuals in their journey towards physical and mental wellness.
Qualifications
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BA (Hons) Health and Social Care
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Diploma in Child and Adolescent Mental Health Coaching
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Brick by Brick Lego Therapy Facilitator
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Qualified Yoga Instructor 200hour Ashtanga Vinyasa​
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Qualified Yogakidz Worldwide Toddler and Children's Yoga Instructor
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Qualified Pregnancy Yoga Instructor
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Qualified Postnatal and Mum and Baby Yoga Instructor
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* Insured, DBS checked and registered
I relocated to England in 2003 from Australia, where I was born and raised. My husband and I have two young daughters and a golden retriever named Otto. We adore taking family holidays, hanging out on the beach, enjoying meals out, and listening to music. I also love going for a long dog walk through the fields and attending fitness classes.
For many years I was a manager at Children's Services in London before I began working with children in a school setting more than eight years ago. My passion is assisting people in pursuing their mental health goals. I work in many different settings these days, such as a school where I am the Children's Mental Health Lead as well as assist with their academic needs. I also teach a range of yoga classes for adults and children and I provide one-on-one or small-group mental health coaching sessions to young people.
Get in Touch
I would love to hear from you! Feel free to reach out for any inquiries or to schedule a session. Let's work together to create a positive impact on your health and wellness journey.
Rebecca Minor
Bedford, United Kingdom
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Email: saffronwellbeinginfo@gmail.com
Tel: +44 77 696 97609
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